Hair health can be influenced by a lot of factors, such as sun exposure, climate, weather changes, dietary habits and lifestyle. As you can imagine, all these things play a major role when it comes to figuring out where do people have the healthiest hair in the entire world. But there are some countries where their residents have visually impressive, astounding hair.
Livings standards, healthy lifestyles, geography, and diet are the primary factors why people in Sweden have the healthiest and beautiful hair.
The Swedish diet is big on reducing carbs and replacing calories with servings of healthy proteins, fats, and vitamins, such as locally-sourced organic vegetables and cold-water fish.
Swedes are more careful about their hair and skin. They maintain hair hydration levels and moisture, which are paramount for perennial Swedish healthy hair. The essential includes a strategic routine of cleansing, moisturizing, hair serums, etc.
Known for stunning landscapes and rich natural resources, another Swedish hair secret is getting the most out of their geography, which is a culture-wide value that can be seen in their homemade hair products.
Organic Ingredients in Hair Products
Swedes focus on using oil-based cleansing products, such as shampoos, conditioners, hair masks, spray, gel, pomades.
Online research shows that they use apple cider vinegar, baking soda, Aloe Vera, cocoa butter, coconut oil, argan oil, tea tree oil, extra virgin olive oil, and other natural ingredients in their homemade hair products.
Moreover, includes in every single hair product is the Swedish Glacier water, which is sourced directly from natural and untouched sources in the northern areas of the country. The water is pristinely clear and rich in oxygen.
The purest water is one of the main ingredients in the game-changing haircare. Swedish glacier water is priceless when it comes to cleansing, softening, and refreshing hair, especially the scalp.
In the country’s haircare brands, companies have patented SEA3oil infused into their products. It is a 100% pure and original omega oil found in the deepest waters of Swedish fjords, which stimulates elastin and collagen in the synthesis of hair.
They nourish hair follicles and help them stay anchored to the scalp. Thus, omega oil promotes continued hair growth and provides enough moisture to keep it hydrated.
Furthermore, Swedes find the balance in most aspects of health and wellbeing. For instance, they focus on what to eat, how to work out, what to apply to the hair and skin, and how to live their happiest life.
That, combined with the fact that here you don’t have severe weather changes like other countries do is actually very helpful. Genetics are also a big part too. Most northern people tend to have a healthier skin due to the climate there, and this resilience managed to carry over from one person to the other for centuries.
You will also notice that a lot of women from Spain have an amazing hair. The reason is simple, their culture as a whole is designed around the idea of eating healthily, taking breaks and just cherishing health properly. Their mid-day “siesta” is a habit that helps everyone in the country unwind, de-stress and that obviously has a positive impact on hair health. That’s why a lot of men and women in Spain have great hair, and they are one of the few countries where people don’t really change their hair color. Instead, many of them focus on keeping it natural and that alone also helps keep the hair healthy in the long run.
Japan needs to be a part of this list too, because a lot of men and women there have amazing hair. The reason behind this is definitely their unique beauty rituals. Most women learn how to take great care of their hair early on in their life. They are also not afraid of oiling their hair, with camellia oil being very popular for haircare in Japan. Then there’s also the local diet, which has plenty of vitamin C to keep your hair healthy in the long run.
It’s easy to see that a lot of people all over the world have a healthy hair. Japan, Spain and Sweden are widely known for having people with healthy hair, but there are also other countries like India, France and Russia that are also known for helping people keep their hair natural and not messing with any artificial coloring.
It’s important to take notice from all these things and ensure that you improve your hair health naturally. Take good care of your scalp, eat healthily, avoid hot tools, deep condition your hair every week and use hats for protection, then you will have no problem boosting your hair’s health naturally. Use that to your own advantage, and the results can be extraordinary in the long run!