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Hair health can be influenced by a lot of factors, such as sun exposure, climate, weather changes, dietary habits and lifestyle. As you can imagine, all these things play a major role when it comes to figuring out where do people have the healthiest hair in the entire world. But there are some countries where their residents have visually impressive, astounding hair.


Sweden


Livings standards, healthy lifestyles, geography, and diet are the primary factors why people in Sweden have the healthiest and beautiful hair.


The Swedish diet is big on reducing carbs and replacing calories with servings of healthy proteins, fats, and vitamins, such as locally-sourced organic vegetables and cold-water fish.

Swedes are more careful about their hair and skin. They maintain hair hydration levels and moisture, which are paramount for perennial Swedish healthy hair. The essential includes a strategic routine of cleansing, moisturizing, hair serums, etc.


Known for stunning landscapes and rich natural resources, another Swedish hair secret is getting the most out of their geography, which is a culture-wide value that can be seen in their homemade hair products.


Organic Ingredients in Hair Products


Swedes focus on using oil-based cleansing products, such as shampoos, conditioners, hair masks, spray, gel, pomades.


Online research shows that they use apple cider vinegar, baking soda, Aloe Vera, cocoa butter, coconut oil, argan oil, tea tree oil, extra virgin olive oil, and other natural ingredients in their homemade hair products.


Moreover, includes in every single hair product is the Swedish Glacier water, which is sourced directly from natural and untouched sources in the northern areas of the country. The water is pristinely clear and rich in oxygen.

The purest water is one of the main ingredients in the game-changing haircare. Swedish glacier water is priceless when it comes to cleansing, softening, and refreshing hair, especially the scalp.


In the country’s haircare brands, companies have patented SEA3oil infused into their products. It is a 100% pure and original omega oil found in the deepest waters of Swedish fjords, which stimulates elastin and collagen in the synthesis of hair.


They nourish hair follicles and help them stay anchored to the scalp. Thus, omega oil promotes continued hair growth and provides enough moisture to keep it hydrated.

Furthermore, Swedes find the balance in most aspects of health and wellbeing. For instance, they focus on what to eat, how to work out, what to apply to the hair and skin, and how to live their happiest life.


That, combined with the fact that here you don’t have severe weather changes like other countries do is actually very helpful. Genetics are also a big part too. Most northern people tend to have a healthier skin due to the climate there, and this resilience managed to carry over from one person to the other for centuries.


Spain


You will also notice that a lot of women from Spain have an amazing hair. The reason is simple, their culture as a whole is designed around the idea of eating healthily, taking breaks and just cherishing health properly. Their mid-day “siesta” is a habit that helps everyone in the country unwind, de-stress and that obviously has a positive impact on hair health. That’s why a lot of men and women in Spain have great hair, and they are one of the few countries where people don’t really change their hair color. Instead, many of them focus on keeping it natural and that alone also helps keep the hair healthy in the long run.


Japan


Japan needs to be a part of this list too, because a lot of men and women there have amazing hair. The reason behind this is definitely their unique beauty rituals. Most women learn how to take great care of their hair early on in their life. They are also not afraid of oiling their hair, with camellia oil being very popular for haircare in Japan. Then there’s also the local diet, which has plenty of vitamin C to keep your hair healthy in the long run.


Conclusion


It’s easy to see that a lot of people all over the world have a healthy hair. Japan, Spain and Sweden are widely known for having people with healthy hair, but there are also other countries like India, France and Russia that are also known for helping people keep their hair natural and not messing with any artificial coloring.


It’s important to take notice from all these things and ensure that you improve your hair health naturally. Take good care of your scalp, eat healthily, avoid hot tools, deep condition your hair every week and use hats for protection, then you will have no problem boosting your hair’s health naturally. Use that to your own advantage, and the results can be extraordinary in the long run!

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A healthy scalp promotes an optimal environment for hair growth. Just like scalp exfoliation is essential for removing dead skin cells, maintaining a healthy scalp means getting all essential nutrients to your hair follicles. But, what if you are bald? In today’s article, we will give you a few essential tips to maintain a healthy scalp for your bald head. Read on!


Use Daily Sunscreen


The American Academy of Dermatology recommends applying a high-quality sunscreen on your bald head to protect it from ultraviolet (UV) rays. The male population in the U.S is at a higher risk of developing skin cancer (melanoma) than women.

A quality sunscreen product is packed with essential nutrients and antioxidants, which nourish the scalp and protect it from harmful UV rays of the sun. Dermatologists recommend an everyday SPF 50 sunscreen for bald scalps.

There are many sunscreen products available on the market. However, for a bald scalp, we recommend looking for a product that contains rosemary leaf extract or sunflower extract as it gives your scalp some added nourishment and protection.


Moisturize Your Scalp


Scalp care is important in preventing numerous diseases of the scalp. Using a scalp moisturizer is an essential part of your personal care routine. If you fail to moisturize your scalp using a good product, your scalp will undergo various problems, such as dryness, dullness, and itchiness.

Again, there are different brands and products available on the market, such as gels, oils, and creams. No matter the type of product you choose, it is essential to steer towards a moisturizer with natural ingredients, which include coconut oil, olive oil, Aloe Vera, shea butter, avocado oil, and sunflower seed oil.

Do not buy a moisturizer that contains dyes and fragrances. The harsh ingredients like salicylic acid, glycolic acid, alpha-hydroxy acid, artificial fragrances, and parabens can cause irritation, itchiness, and eventually skin infections.


Exfoliate Your Scalp


Scalp exfoliation should be an essential part of your weekly bald head care routine. Exfoliating your bald head is beneficial in many ways – it deep cleans the scalp to remove dead skin cells as well as excess dirt and bacteria.

Shaving your head is not enough for removing bacteria and excess oil. These allergens lie deep under the surface of your skin, which can clog up pores. Use a high-quality scrub to massage your scalp.

You can even make a homemade scrub for your bald head by mixing ¼ cup of essential oil (coconut, jojoba, or almond oil), ¾ cup of sugar, 3-5 drops of peppermint oil, 1-tbsp apple cider vinegar, and 1-tbsp Manuka honey.

Apply a reasonable amount of your homemade scrub to the scalp and massage for 5-10 minutes. Doing so will maintain the pH balance of your scalp thanks to the antibacterial and antiseptic properties of apple cider vinegar and peppermint oil. Likewise, Manuka honey in the scrub will soothe your scalp and reduce the likelihood of psoriasis and eczema.


Final Words


Some people believe that shaving is an effective way to exfoliate their scalp. However, doing this every day can make the skin dry out. If you have a chafing, itchy, and flakey scalp, it is important to maintain a healthy scalp care routine, which involves regular use of sunscreen, moisturizer, and exfoliation products. Good Luck!

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The Most Effective Hair Loss Treatments

Although hair loss may not be painful or dangerous, it is something that negatively affects both men and women across the world. Many people take pride in having a nice head of hair and suffering from thinning or disappearing hair can take a toll on one’s self-esteem and self-image. Fortunately, there are effective hair loss remedies available that can help restore your hair, no matter how long or how severely you have been losing it.

Hair Loss Solutions – Temporary or Permanent?

Hair loss solutions come in many shapes and sizes, with some being only temporary and others offering permanent relief from hair loss. Someone might opt for a temporary solution to ensure that they approve of the look and quality of the hair but might end up disappointed by the fact that the results are not long-lasting. Temporary solutions might also become a burden as they require one to continually receive treatment.

Many people prefer to go the permanent route, as they only want to undergo treatment one time (or a few) without requiring continued visits to a professional or constant upkeep with medication. This allows people to enjoy the look and feel of their hair without constantly worrying that it is going to thin or diminish.

Temporary Solutions

For those who want to test out different hair regrowth methods, temporary options abound. These allow people to try different looks on a whim and to easily return to their natural look if they so desire. Some prominent temporary hair loss solutions include hairpieces, fibers, and makeup.

Hair Pieces

There are a wide variety of hairpieces such as wigs, toupees, and extensions (which come in multiple forms such as clip-in, tape-in, and sew-in). Wigs can be made of natural or synthetic hair and are easy to take on and off. Many people who wear wigs have multiple wigs in different styles, colors, and even materials. Generally, wigs are removed at the end of the day and put on again in the morning.

Toupees are smaller than wigs and are designed to simply cover up certain bald spots, usually those that are associated with male pattern baldness. They are adhered to the head using double-sided tape or liquid glue.


Hair Fibers

Hair Fibers blend with natural hair to give the appearance of a fuller head of hair. They are synthetic and temporary and will usually come out when the user shampoos their hair. Because of this, they must be bought and applied frequently.

Mascara

Some people use mascara to cover up bald or thinning spots on their heads. This is a temporary makeup that is used to make the hair look thicker and fuller, as well as more consistent in color. This is a very temporary technique as it will wash off easily and must be reapplied on a daily basis.

Permanent Solutions

For those who don’t want to fuss with daily, weekly, or even monthly maintenance, permanent hair loss solutions are the way to go. These allow people to cover their baldness with a one-time or infrequent treatment that doesn’t need to be maintained every day.

Hair Transplant

Hair transplants remove hair follicles from one part of the body and replant them in the head, usually to combat male pattern baldness. While this is a nice permanent solution that gives natural hair, it is a surgical procedure that has long recovery time and carries the risk of side effects and infection.

Scalp Micropigmentation

Micropigmentation is a form of a tattoo or permanent makeup. It is non-invasive and makes use of micro-needles to give the look of stubble or short hair follicles. This is an excellent option for those who are balding or suffering from thinning hair. It can truly give a natural look of well-groomed hair and doesn’t require constant maintenance. It might fade over time, but only requires touch-ups every few years or so. It is truly a wonderful permanent option for those who are tired of constantly trying to cover up embarrassing bald spots.

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